Plank, Camel, Bound Angle, Head-to-Knee, Happy Baby

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Claudia Bailey

Improve your: Flexibility, Strength

Exercises for: Core, Legs, Hips

Asanas:

Plank, Camel, Bound Angle, Head-to-Knee, Happy Baby

Sanskrit asanas:

Phalakasana, Ustrasana, Baddha Konasana, Janu Sirsasana, Ananda Balasana

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